Here at Center of Balance we know that healthy living starts with the food that we take in. Each of our plans focuses on that aspect. For starters, we like all our weight loss and wellness clients to start a 2 week cleanse when they begin with us. We have been using the cleanse for many year with great success.

Our cleanse differs from many that you may be familiar with by using whole unprocessed foods. It involves no powders or pills designed to starve you. Just all the foods that you should be eating to maintain a healthy lifestyle.

The cleanse was designed to help eliminate all processed foods and sugars from your daily meals. We replace those processed foods with ones high in fiber, protein and good fats.

During the cleanse we help our clients make good choices on preparation, meal timing and recipes incorporating the foods in our plan.

Please give us a call at 203-298-0707 if you have any questions.