At Center of Balance we know there are many different types of fitness levels and believe that there is not one  fitness program for each individual. It is our goal that we find the correct program that fits your ability, experience and most importantly your goals. Our coaching philosophy is adaptable to the client which means that your goals are our top priority.

We offer multiple opportunities for everyone to succeed at Center of Balance.
One on One Fitness / Weight Loss Coaching
Small Group Fitness Coaching
Zone 4 - Group Fitness (Expert Coaching in a maximum class size of 10)

Call us today to set-up your consultation or just ask us a few direct questions on what we have to offer.
203-915-2318 or 860-316-8723